{"id":7713,"date":"2022-08-30T14:19:44","date_gmt":"2022-08-30T12:19:44","guid":{"rendered":"https:\/\/www.miggins.ch\/?page_id=7713"},"modified":"2026-02-02T17:13:09","modified_gmt":"2026-02-02T16:13:09","slug":"crans-montana-health-wellbeing","status":"publish","type":"page","link":"https:\/\/www.miggins.ch\/de\/crans-montana-health-wellbeing\/","title":{"rendered":"Crans-Montana Gesundheit &amp; Wohlbefinden"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;rgba(181,181,181,0.62)&#8221; background_image=&#8221;https:\/\/www.miggins.ch\/wp-content\/uploads\/2025\/01\/Swimming-Pool-in-Crans-Montana.jpg&#8221; background_blend=&#8221;multiply&#8221; max_width=&#8221;1920px&#8221; module_alignment=&#8221;center&#8221; min_height=&#8221;400px&#8221; min_height_tablet=&#8221;33vh&#8221; min_height_phone=&#8221;&#8221; min_height_last_edited=&#8221;on|tablet&#8221; height=&#8221;450px&#8221; height_tablet=&#8221;450px&#8221; height_phone=&#8221;250px&#8221; height_last_edited=&#8221;on|phone&#8221; custom_margin=&#8221;0px||||false|false&#8221; custom_padding=&#8221;0px|30px|0px|30px|true|true&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row custom_padding_last_edited=&#8221;on|phone&#8221; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; width_tablet=&#8221;&#8221; width_phone=&#8221;100%&#8221; width_last_edited=&#8221;on|phone&#8221; max_width_tablet=&#8221;&#8221; max_width_phone=&#8221;1920px&#8221; max_width_last_edited=&#8221;on|phone&#8221; custom_margin_tablet=&#8221;&#8221; custom_margin_phone=&#8221;&#8221; custom_margin_last_edited=&#8221;on|desktop&#8221; custom_padding=&#8221;135px||||false|false&#8221; custom_padding_tablet=&#8221;145px||||false|false&#8221; custom_padding_phone=&#8221;25px||||false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text disabled_on=&#8221;off|off|off&#8221; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; header_font=&#8221;|600||on|||||&#8221; header_text_align=&#8221;center&#8221; header_font_size=&#8221;70px&#8221; header_2_font=&#8221;|500||on|||||&#8221; header_2_font_size=&#8221;40px&#8221; background_enable_color=&#8221;off&#8221; module_alignment=&#8221;center&#8221; height=&#8221;100px&#8221; custom_margin=&#8221;|0vw|0px||false|false&#8221; custom_margin_tablet=&#8221;-60px||||false|false&#8221; custom_margin_phone=&#8221;20px|0px||0px|false|true&#8221; custom_margin_last_edited=&#8221;on|phone&#8221; custom_padding=&#8221;0px|0px||0px|false|true&#8221; header_font_tablet=&#8221;&#8221; header_font_phone=&#8221;Default|600||on|||||&#8221; header_font_last_edited=&#8221;on|phone&#8221; header_font_size_tablet=&#8221;46px&#8221; header_font_size_phone=&#8221;40px&#8221; header_font_size_last_edited=&#8221;on|tablet&#8221; header_2_font_size_tablet=&#8221;30px&#8221; header_2_font_size_phone=&#8221;30px&#8221; header_2_font_size_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h1 style=\"text-align: center;\"><span style=\"color: #fff;\">CRANS-MONTANA Health &amp; Wellbeing<\/span><\/h1>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#efefef&#8221; max_width=&#8221;1920px&#8221; module_alignment=&#8221;center&#8221; custom_margin=&#8221;0px||0px||false|false&#8221; custom_padding=&#8221;30px||30px||true|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row column_structure=&#8221;1_3,1_3,1_3&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; width=&#8221;90%&#8221; max_width=&#8221;1440px&#8221; custom_margin=&#8221;0px||0px||false|false&#8221; custom_padding=&#8221;0px||0px||false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_button button_url=&#8221;#facilities&#8221; button_text=&#8221;Facilities Access&#8221; button_alignment=&#8221;center&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; custom_button=&#8221;on&#8221; button_text_size=&#8221;16px&#8221; button_text_color=&#8221;#c91b1b&#8221; button_border_width=&#8221;0px&#8221; button_font=&#8221;Montserrat|600||on|||||&#8221; button_icon=&#8221;&#x33;||divi||400&#8243; button_icon_color=&#8221;#c91b1b&#8221; button_on_hover=&#8221;off&#8221; custom_margin=&#8221;||||false|false&#8221; custom_padding=&#8221;||||false|false&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_button][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_button button_url=&#8221;#treatment&#8221; button_text=&#8221;Specialist Treatment&#8221; button_alignment=&#8221;center&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; custom_button=&#8221;on&#8221; button_text_size=&#8221;16px&#8221; button_text_color=&#8221;#c91b1b&#8221; button_border_width=&#8221;0px&#8221; button_font=&#8221;Montserrat|600||on|||||&#8221; button_icon=&#8221;&#x33;||divi||400&#8243; button_icon_color=&#8221;#c91b1b&#8221; button_on_hover=&#8221;off&#8221; custom_margin=&#8221;||||false|false&#8221; custom_padding=&#8221;|40px||40px|false|true&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_button][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_button button_url=&#8221;#yoga&#8221; button_text=&#8221;Yoga &#038; Meditation&#8221; button_alignment=&#8221;center&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; custom_button=&#8221;on&#8221; button_text_size=&#8221;16px&#8221; button_text_color=&#8221;#c91b1b&#8221; button_border_width=&#8221;0px&#8221; button_font=&#8221;Montserrat|600||on|||||&#8221; button_icon=&#8221;&#x33;||divi||400&#8243; button_icon_color=&#8221;#c91b1b&#8221; button_on_hover=&#8221;off&#8221; custom_margin=&#8221;||||false|false&#8221; custom_padding=&#8221;|50px||50px|false|true&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; custom_padding_last_edited=&#8221;on|tablet&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; background_enable_color=&#8221;off&#8221; max_width=&#8221;1920px&#8221; module_alignment=&#8221;center&#8221; custom_margin=&#8221;0px|0px|0px|0px|true|true&#8221; custom_padding=&#8221;35px|30px|0px|30px|false|true&#8221; custom_padding_tablet=&#8221;35px|30px|0px|30px|false|true&#8221; custom_padding_phone=&#8221;35px|30px|0px|30px|false|true&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; width=&#8221;100%&#8221; max_width=&#8221;1920px&#8221; module_alignment=&#8221;center&#8221; custom_margin=&#8221;0px|0px|0px|0px|true|true&#8221; custom_padding=&#8221;0px|0px|0px|0px|true|true&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; text_font_size=&#8221;18px&#8221; header_2_font=&#8221;|300||on|||||&#8221; header_2_text_align=&#8221;center&#8221; header_2_text_color=&#8221;#c91b1b&#8221; header_2_font_size=&#8221;36px&#8221; header_3_font=&#8221;|||on|||||&#8221; header_3_text_align=&#8221;center&#8221; header_3_font_size=&#8221;20px&#8221; text_orientation=&#8221;center&#8221; custom_margin=&#8221;0px||0px||true|false&#8221; custom_padding=&#8221;40px||0px||false|false&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2><strong>Relax<\/strong> <span style=\"color: #000000;\">&amp; Unwind<\/span><\/h2>\n<p>Crans-Montana is more than a world-class Alpine resort. It is a sanctuary where health, well-being, and pure relaxation take priority. Whether your idea of wellness is a spa day, a refreshing swim, or a mindful yoga session at sunrise, Crans-Montana offers an extraordinary blend of luxury, tranquillity, and stimulating activities. During your stay with Mrs Miggins, you will find everything you need to restore both body and mind.<\/p>\n<p>[\/et_pb_text][et_pb_divider divider_weight=&#8221;2px&#8221; disabled_on=&#8221;off|off|off&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; width=&#8221;800px&#8221; width_tablet=&#8221;400px&#8221; width_phone=&#8221;300px&#8221; width_last_edited=&#8221;on|tablet&#8221; module_alignment=&#8221;center&#8221; custom_padding=&#8221;50px||30px||false|false&#8221; custom_padding_tablet=&#8221;&#8221; custom_padding_phone=&#8221;50px||30px||false|false&#8221; custom_padding_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_divider][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; max_width=&#8221;1920px&#8221; module_alignment=&#8221;center&#8221; height_tablet=&#8221;&#8221; height_phone=&#8221;&#8221; height_last_edited=&#8221;on|phone&#8221; custom_margin=&#8221;0px||0px||true|false&#8221; custom_padding=&#8221;0px||0px||true|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;0px||||false|false&#8221; custom_padding=&#8221;0px||40px||false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text module_id=&#8221;facilities&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; header_2_font=&#8221;|300||on|||||&#8221; header_2_text_color=&#8221;#c91b1b&#8221; header_2_font_size=&#8221;34px&#8221; header_3_font=&#8221;|300||on|||||&#8221; header_3_text_align=&#8221;center&#8221; header_3_font_size=&#8221;20px&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2 style=\"text-align: center;\"><strong>Facilities<\/strong> <span style=\"color: #000000;\">Access<\/span><\/h2>\n<h3>Enjoy the benefits of access to specialist facilities during your stay<\/h3>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_2,1_2&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; width=&#8221;100%&#8221; max_width=&#8221;1920px&#8221; custom_margin=&#8221;|0px|20px|0px|false|true&#8221; custom_padding=&#8221;0px|30px|0px|30px|true|true&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/www.miggins.ch\/wp-content\/uploads\/2022\/08\/20150603-img_1936.jpg&#8221; alt=&#8221;Crans-Montana fitness&#8221; title_text=&#8221;let it snow&#8221; show_bottom_space=&#8221;off&#8221; align_tablet=&#8221;center&#8221; align_phone=&#8221;&#8221; align_last_edited=&#8221;on|tablet&#8221; _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; width_tablet=&#8221;100%&#8221; width_phone=&#8221;100%&#8221; width_last_edited=&#8221;on|phone&#8221; module_alignment=&#8221;left&#8221; custom_margin=&#8221;0px|0px|0px|0px|true|true&#8221; custom_margin_tablet=&#8221;&#8221; custom_margin_phone=&#8221;&#8221; custom_margin_last_edited=&#8221;on|phone&#8221; custom_padding=&#8221;0px|0px|0px|0px|true|true&#8221; module_alignment_tablet=&#8221;center&#8221; module_alignment_phone=&#8221;&#8221; module_alignment_last_edited=&#8221;on|tablet&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; text_font_size=&#8221;18px&#8221; header_3_font=&#8221;|||on|||||&#8221; header_3_font_size=&#8221;25px&#8221; custom_margin=&#8221;20px||||false|false&#8221; custom_padding_tablet=&#8221;&#8221; custom_padding_phone=&#8221;20px||20px||true|false&#8221; custom_padding_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h3>Fitness &#038; Outdoor Vitality<\/h3>\n<p>Wellness in Crans-Montana extends far beyond the spa. The resort offers state-of-the-art gyms and unique outdoor training spaces, providing facilities for all levels of fitness. The <a href=\"https:\/\/www.cransmontana.ch\/fitness\" target=\"_blank\" rel=\"noopener\" title=\"Moubra Outdoor Fitness centre\">Moubra Outdoor Fitness Centre<\/a>, located beside Lake Moubra, allows guests to exercise in the fresh Alpine air while taking in the stunning surroundings. Whether it\u2019s a gentle morning workout before skiing or a structured fitness programme, every option is available to suit your lifestyle.[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/www.miggins.ch\/wp-content\/uploads\/2022\/08\/pt_e2d05de0a530575bb1e87cb04d8a08fb.20150702-IMG_2258800x600-1.jpg&#8221; alt=&#8221;Le Sporting&#8221; show_bottom_space=&#8221;off&#8221; _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;0px|0px|0px|0px|false|true&#8221; custom_padding=&#8221;0px|0px|0px|0px|true|true&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; text_font_size=&#8221;18px&#8221; header_3_font=&#8221;|||on|||||&#8221; header_3_font_size=&#8221;25px&#8221; custom_margin=&#8221;20px||||false|false&#8221; custom_padding_tablet=&#8221;&#8221; custom_padding_phone=&#8221;20px||20px||true|false&#8221; custom_padding_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h3>Pools<\/h3>\n<p style=\"padding-bottom: 20px;\">Swimming in Crans-Montana is an experience unlike any other. There are several options available, ranging from elegant private pools within select Mrs Miggins residences to family-friendly locations like <a href=\"https:\/\/www.crans-montana.ch\/en\/wellness\/swimming_pools\/?idcmt=Partenaire_Activite_c6a8a91b88689de97912b647ba938320\" target=\"_blank\" rel=\"noopener\" title=\"Le Sporting outdoor swimming pool\">Le Sporting outdoor pool<\/a>. In the summer months, Le Sporting\u2019s 23-metre pool and water slide offer both fun and relaxation, all set against the stunning Alpine backdrop. For a quieter, more exclusive experience, guests can enjoy private pool access in our luxury residences, ensuring complete peace and privacy. Pool prices at Le Sporting outdoor swimming pool:<\/p>\n<p>\u2192<\/p>\n<p style=\"margin-left: 25px; margin-top: -37px;\">Adult: CHF 7.<\/p>\n<p>\u2192<\/p>\n<p style=\"margin-left: 25px; margin-top: -37px;\">Child (16 and under): CHF 6.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; module_id=&#8221;festivals&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; background_enable_color=&#8221;off&#8221; max_width=&#8221;1920px&#8221; module_alignment=&#8221;center&#8221; height_tablet=&#8221;&#8221; height_phone=&#8221;&#8221; height_last_edited=&#8221;on|phone&#8221; custom_margin=&#8221;||||false|false&#8221; custom_padding=&#8221;0px||0px||false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row custom_padding_last_edited=&#8221;on|desktop&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; custom_margin_tablet=&#8221;&#8221; custom_margin_phone=&#8221;&#8221; custom_margin_last_edited=&#8221;on|desktop&#8221; custom_padding=&#8221;50px||40px||false|false&#8221; custom_padding_tablet=&#8221;&#8221; custom_padding_phone=&#8221;20px||30px||false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text module_id=&#8221;treatment&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; header_2_font=&#8221;|300||on|||||&#8221; header_2_text_align=&#8221;center&#8221; header_2_text_color=&#8221;#c91b1b&#8221; header_2_font_size=&#8221;34px&#8221; header_3_font=&#8221;|300||on|||||&#8221; header_3_text_align=&#8221;center&#8221; header_3_font_size=&#8221;20px&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2><span style=\"color: #000000;\">Specialist <\/span><strong>Treatment<\/strong><\/h2>\n<h3>Enjoy a range of professional treatments<\/h3>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; custom_padding_last_edited=&#8221;on|tablet&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; max_width=&#8221;1920px&#8221; module_alignment=&#8221;center&#8221; height_tablet=&#8221;&#8221; height_phone=&#8221;&#8221; height_last_edited=&#8221;on|phone&#8221; custom_margin=&#8221;0px|0px|0px|0px|true|true&#8221; custom_padding=&#8221;0px|30px|0px|30px|true|true&#8221; custom_padding_tablet=&#8221;0px|30px|0px|30px|true|true&#8221; custom_padding_phone=&#8221;0px|30px|0px|30px|true|true&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row column_structure=&#8221;1_2,1_2&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; width=&#8221;100%&#8221; max_width=&#8221;1920px&#8221; module_alignment=&#8221;center&#8221; custom_margin=&#8221;0px||0px||false|false&#8221; custom_padding=&#8221;0px||0px||false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/www.miggins.ch\/wp-content\/uploads\/2025\/10\/Spa-Treatment-in-Crans-Montana.jpg&#8221; alt=&#8221;Spa Treatment in Crans-Montana&#8221; title_text=&#8221;Spa Treatment in Crans-Montana&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;0px||||false|false&#8221; custom_padding=&#8221;0px||||false|false&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; text_font_size=&#8221;18px&#8221; custom_padding=&#8221;50px||||false|false&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h3>WORLD-CLASS WELLNESS &amp; SPA EXPERIENCES<\/h3>\n<p>The region is home to an array of luxury spa centres, each offering bespoke treatments designed to refresh and revitalise. From thermal pools and hydrotherapy to advanced beauty treatments, every detail is tailored to improve your overall well-being.<\/p>\n<p><a href=\"https:\/\/www.crans-montana.ch\/en\/wellness\/5ea6aeef25952a\/?idcmt=Partenaire_Service_c3bcdede16a1517dd7207ba0a062faa3\" target=\"_blank\" rel=\"noopener\" title=\"Alpage Spa\">Alpage Spa<\/a> and <a href=\"https:\/\/www.lesth\u00e9rapiesdeniwa.ch\/\" target=\"_blank\" rel=\"noopener\" title=\"NIWA Wellness\">NIWA Wellness<\/a> are among the local favourites, where expert therapists offer massages and therapies that blend modern techniques with Alpine serenity. For those seeking total immersion, spa days can consist of panoramic relaxation lounges, saunas, and personalised treatments.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; width=&#8221;100%&#8221; custom_margin=&#8221;0px||0px||true|false&#8221; custom_padding=&#8221;0px||0px||true|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text module_id=&#8221;yoga&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; header_2_font=&#8221;|300||on|||||&#8221; header_2_text_align=&#8221;center&#8221; header_2_text_color=&#8221;#c91b1b&#8221; header_2_font_size=&#8221;34px&#8221; header_3_font=&#8221;|300||on|||||&#8221; header_3_text_align=&#8221;center&#8221; header_3_font_size=&#8221;20px&#8221; custom_margin=&#8221;0px||0px||true|false&#8221; custom_padding=&#8221;50px||40px||false|false&#8221; custom_padding_tablet=&#8221;&#8221; custom_padding_phone=&#8221;&#8221; custom_padding_last_edited=&#8221;on|desktop&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2><strong>Yoga<\/strong> <span style=\"color: #000000;\">&amp; Meditation<\/span><\/h2>\n<h3>Enjoy the classes in yoga &amp; meditation in the Alps<\/h3>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_2,1_2&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; width=&#8221;100%&#8221; max_width=&#8221;1920px&#8221; custom_margin=&#8221;0px||0px||true|false&#8221; custom_margin_tablet=&#8221;&#8221; custom_margin_phone=&#8221;&#8221; custom_margin_last_edited=&#8221;on|phone&#8221; custom_padding=&#8221;0px|30px|0px|0px|true|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; text_font_size=&#8221;18px&#8221; header_3_font=&#8221;|||on|||||&#8221; header_3_font_size=&#8221;25px&#8221; custom_margin=&#8221;0px||0px||true|false&#8221; custom_padding=&#8221;10px||30px||false|false&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h3>Body &amp; Mind<\/h3>\n<p>The calm, expansive landscapes of Crans-Montana create the ideal environment for yoga and meditation. Local studios such as Yoga Chic offer a diverse programme, ranging from \u2018Island\u2019 yoga to innovative sessions like Paddle SUP yoga. Private classes can also be arranged, allowing guests to enjoy bespoke sessions designed around personal wellbeing goals. These mindful experiences provide the perfect opportunity to reconnect with both nature and self.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/www.miggins.ch\/wp-content\/uploads\/2022\/08\/img-4933_orig.jpg&#8221; alt=&#8221;Paddle SUP Yoga&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;0px||0px||true|false&#8221; custom_padding=&#8221;0px|30px|0px|30px|true|true&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; width=&#8221;100%&#8221; max_width=&#8221;1440px&#8221; custom_margin=&#8221;0px||0px||true|false&#8221; custom_padding=&#8221;0px||0px||true|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; header_2_font=&#8221;|||on|||||&#8221; header_2_text_align=&#8221;center&#8221; header_2_text_color=&#8221;#c91b1b&#8221; header_2_font_size=&#8221;32px&#8221; width=&#8221;80%&#8221; module_alignment=&#8221;center&#8221; custom_margin=&#8221;||||false|false&#8221; custom_padding=&#8221;40px||40px||true|false&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2>Location<\/h2>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_2,1_2&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; width=&#8221;100%&#8221; max_width=&#8221;1440px&#8221; custom_margin=&#8221;0px||0px||true|false&#8221; custom_padding=&#8221;0px||0px||true|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_code raw_content_tablet=&#8221;<iframe width=%22600%22 height=%22450%22 id=%22gmap_canvas%22 src=%22https:\/\/maps.google.com\/maps?q=Crans%20montana&#038;t=&#038;z=13&#038;ie=UTF8&#038;iwloc=&#038;output=embed%22 frameborder=%220%22 scrolling=%22no%22 marginheight=%220%22 marginwidth=%220%22><\/iframe>&#8221; raw_content_phone=&#8221;<iframe id=%22gmap_canvas%22 src=%22https:\/\/maps.google.com\/maps?q=Crans%20montana&#038;t=&#038;z=13&#038;ie=UTF8&#038;iwloc=&#038;output=embed%22 frameborder=%220%22 scrolling=%22no%22 marginheight=%220%22 marginwidth=%220%22 style=%22height:80vw;padding:0px;margin:0px;%22><\/iframe>&#8221; raw_content_last_edited=&#8221;on|phone&#8221; disabled_on=&#8221;off|off|off&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; width_tablet=&#8221;&#8221; width_phone=&#8221;100%&#8221; width_last_edited=&#8221;on|phone&#8221; height_tablet=&#8221;&#8221; height_phone=&#8221;&#8221; height_last_edited=&#8221;on|phone&#8221; custom_margin=&#8221;0px||0px||true|false&#8221; custom_margin_tablet=&#8221;&#8221; custom_margin_phone=&#8221;|0px||0px|false|true&#8221; custom_margin_last_edited=&#8221;on|phone&#8221; custom_padding=&#8221;0px||0px||true|false&#8221; custom_padding_tablet=&#8221;&#8221; custom_padding_phone=&#8221;|0px||0px|false|true&#8221; custom_padding_last_edited=&#8221;on|phone&#8221; module_alignment_tablet=&#8221;&#8221; module_alignment_phone=&#8221;center&#8221; module_alignment_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221;]<iframe loading=\"lazy\" width=\"600\" height=\"450\" id=\"gmap_canvas\" src=\"https:\/\/maps.google.com\/maps?q=Crans%20montana&#038;t=&#038;z=13&#038;ie=UTF8&#038;iwloc=&#038;output=embed\" frameborder=\"0\" scrolling=\"no\" marginheight=\"0\" marginwidth=\"0\"><\/iframe>[\/et_pb_code][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; header_3_font=&#8221;|||on|||||&#8221; header_3_font_size=&#8221;24px&#8221; custom_margin=&#8221;0px|0px|0px|0px|true|true&#8221; custom_padding=&#8221;0px|0px|0px|0px|true|true&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h3>Crans-Montana, Sierre<\/h3>\n<p><nbsp><br \/>\nCrans-Montana is one of the most popular ski destinations in Valais, with exceptional access by both car and train. Access Crans-Montana directly from Geneva by car in less than two hours. Discover this stunning Alpine destination for yourself, and find out why it makes a fantastic break all year round.[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; header_3_font=&#8221;|||on|||||&#8221; header_3_font_size=&#8221;24px&#8221; custom_margin=&#8221;0px||0px||true|false&#8221; custom_padding=&#8221;30px||30px||true|false&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h3>Access By Car<\/h3>\n<p>From Sierre to Crans-Montana: 20 minutes<\/p>\n<p>From Geneva to Sierre: 2h<\/p>\n<p>From Milan to Sierre: 3h20<\/p>\n<p>From Z\u00fcrich to Sierre: 3h30<\/p>\n<p>From Paris to Sierre: 6h30<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_5,1_5,1_5,1_5,1_5&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#efefef&#8221; width=&#8221;100%&#8221; max_width=&#8221;1920px&#8221; module_alignment=&#8221;center&#8221; custom_margin=&#8221;40px||0px||false|false&#8221; custom_padding=&#8221;15px||0px||false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_5&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_column][et_pb_column type=&#8221;1_5&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;||||||||&#8221; text_font_size=&#8221;22px&#8221; header_3_font=&#8221;|||on|||||&#8221; header_3_text_align=&#8221;center&#8221; header_3_text_color=&#8221;#c91b1b&#8221; header_3_font_size=&#8221;26px&#8221; text_orientation=&#8221;center&#8221; custom_margin=&#8221;0px||0px||true|false&#8221; custom_padding=&#8221;30px||30px||true|false&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h3>Ski Slopes<\/h3>\n<p>140km[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_5&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;||||||||&#8221; text_font_size=&#8221;22px&#8221; text_line_height=&#8221;1.2em&#8221; header_3_font=&#8221;|||on|||||&#8221; header_3_text_align=&#8221;center&#8221; header_3_text_color=&#8221;#c91b1b&#8221; header_3_font_size=&#8221;26px&#8221; text_orientation=&#8221;center&#8221; custom_margin=&#8221;0px||0px||true|false&#8221; custom_padding=&#8221;30px||30px||true|false&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h3>TRAIN STATION<\/h3>\n<p>15 mins (Sierre)<\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_5&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;||||||||&#8221; text_font_size=&#8221;22px&#8221; text_line_height=&#8221;1.4em&#8221; header_3_font=&#8221;|||on|||||&#8221; header_3_text_align=&#8221;center&#8221; header_3_text_color=&#8221;#c91b1b&#8221; header_3_font_size=&#8221;26px&#8221; text_orientation=&#8221;center&#8221; custom_margin=&#8221;0px||0px||true|false&#8221; custom_padding=&#8221;30px||30px||true|false&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h3>ALTITUDE<\/h3>\n<p>Resort 1500m<br \/>\nSkiing 3000m[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_5&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;0px||0px||true|false&#8221; custom_padding=&#8221;0px||0px||true|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; header_2_font=&#8221;|||on|||||&#8221; header_2_text_align=&#8221;center&#8221; header_2_text_color=&#8221;#c91b1b&#8221; header_2_font_size=&#8221;32px&#8221; width=&#8221;80%&#8221; max_width=&#8221;1440px&#8221; module_alignment=&#8221;center&#8221; custom_margin=&#8221;0px||0px||true|false&#8221; custom_padding=&#8221;40px||10px||false|false&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2>Gallery<\/h2>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;0px||20px||false|false&#8221; custom_padding=&#8221;0px||0px||true|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_code _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;-30px||0px||false|false&#8221; custom_padding=&#8221;0px||0px||true|false&#8221; global_colors_info=&#8221;{}&#8221;]<pee>ngg_shortcode_0_placeholder<\/pee>[\/et_pb_code][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#f1f1f1&#8243; custom_margin=&#8221;0px||||false|false&#8221; custom_padding=&#8221;40px||||false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;0px||30px||false|false&#8221; custom_padding=&#8221;0px||0px||false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_heading title=&#8221;Other Activities in Crans-Montana&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; title_level=&#8221;h2&#8243; title_font_size=&#8221;29px&#8221; custom_margin=&#8221;||||false|false&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_heading][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_2,1_2&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;0px||0px||false|false&#8221; custom_padding=&#8221;0px||0px||false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; text_font_size=&#8221;22px&#8221; global_colors_info=&#8221;{}&#8221;]<a href=\"https:\/\/www.miggins.ch\/skiing-snowboarding-in-crans-montana\/\">Skiing &amp; snowboarding<\/a><\/p>\n<p><a href=\"https:\/\/www.miggins.ch\/other-activities-in-crans-montana\/\">Things to do<\/a>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; text_font_size=&#8221;22px&#8221; global_colors_info=&#8221;{}&#8221;]<a href=\"https:\/\/www.miggins.ch\/apres-ski-crans-montana\/\">Apr\u00e9s ski<\/a><\/p>\n<p><a href=\"https:\/\/www.miggins.ch\/crans-montana-food-drink\/\">Food &amp; drink<\/a>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>CRANS-MONTANA Health &amp; WellbeingRelax &amp; Unwind Crans-Montana is more than a world-class Alpine resort. It is a sanctuary where health, well-being, and pure relaxation take priority. Whether your idea of wellness is a spa day, a refreshing swim, or a mindful yoga session at sunrise, Crans-Montana offers an extraordinary blend of luxury, tranquillity, and stimulating [&hellip;]<\/p>\n","protected":false},"author":7,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","ngg_post_thumbnail":0,"footnotes":""},"class_list":["post-7713","page","type-page","status-publish","hentry"],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.miggins.ch\/de\/wp-json\/wp\/v2\/pages\/7713"}],"collection":[{"href":"https:\/\/www.miggins.ch\/de\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.miggins.ch\/de\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.miggins.ch\/de\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/www.miggins.ch\/de\/wp-json\/wp\/v2\/comments?post=7713"}],"version-history":[{"count":32,"href":"https:\/\/www.miggins.ch\/de\/wp-json\/wp\/v2\/pages\/7713\/revisions"}],"predecessor-version":[{"id":11744,"href":"https:\/\/www.miggins.ch\/de\/wp-json\/wp\/v2\/pages\/7713\/revisions\/11744"}],"wp:attachment":[{"href":"https:\/\/www.miggins.ch\/de\/wp-json\/wp\/v2\/media?parent=7713"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}